Health Archives - Page 2 of 2 - The Wheelhouse Project

Inspiring you to steer your life in the direction of your dreams.

October 12, 2018

Self-Love in Crazy Times

September 23, 2018

4 Ways to Anchor Yourself

August 25, 2018

7 Actions to Get Your Life Back on Track

August 24, 2018

Why aren’t you living the life you really want?

August 20, 2018

Is it Time to Start Asking for Help?

August 20, 2018

Finding Peace with our Insecurities

August 17, 2018

Are you Following Your Dreams?

August 17, 2018

4 Ways to Keep Yourself Motivated and Committed to Your Goals

August 17, 2018

The 5 Essential Elements for Motivation

@the_wheelhouse_project

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Why do we try so hard to be perfect, when we are the most lovable when we are vulnerable, honest and authentic? When we wear our scars with pride and embrace any messiness in our past. It’s what made us who we are today! You are amazing and perfect just as you are! Love yourself without trying to ‘fix’ yourself. You will grow and change as we all will, but do that only from a place of love and acceptance.❤️❤️❤️ https://thewheelhouseproject.com/ #thewheelhouseproject #selflove #selfacceptance #selfcompassion #selfcare #selfrespect #loveyourself #loveyourlife #rise #youareamazing

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Oh how we try so hard to fit some mold of how we think we should be. How we think we need to look, or act, or dress - or what we think we need to do to be considered “successful”. Honestly, it’s all going to take you down the wrong path. The path of true happiness is when you are unapologetically yourself. Doing the things you love and just being who you are. Embrace that and you’ll find true joy in life.✨❤️🙌 https://thewheelhouseproject.com/ #thewheelhouseproject #justbeyou #yourock #findyourjoy #loveyourself #selflove #selfacceptance #selfrespect #loveyourlife #stoptrying

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We have way too much time to think right now, and our thoughts tend to go towards fears and worries during challenging times. Notice when your thoughts are going in that direction and make the effort to bring them back to positivity. If you can’t get back to positive start with just neutralizing them. Bringing things back to the present moment. Breathe. Notice how you feel in your body. Look at objects in space around you. Notice the sounds that you hear. Bring yourself back to right now and you can begin to find calm.🙏✨❤️ https://thewheelhouseproject.com/ #thewheelhouseproject #calm #peace #breathe #centered #havefaith #relax #mindfulness #beherenow #selflove #selfcompassion #selfcare #begentlewithyourself #love

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This is when that solid base of self-love and inner faith comes in handy. It stabilizes you. It allows you to go to that safe place within yourself, where you know everything is going to be fine - better actually. Where you know that life is a journey, and it grows us, teaches us, and breaks us open for great new things to come into our lives. You know that even in those moments of anxiety, you will come out of it better off. It helps you to let go and surrender. To have faith in how this will all transform you, and the planet. Because it will.❤️✨🙏🌎🙌 https://thewheelhouseproject.com/ #thewheelhouseproject #transformation #awakening #awareness #selflove #selfcare #selfcompassion #godeep #intuition #divineguidance #love #trust #faith

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This stressful time is taxing everyone emotionally right now. In one moment you might feel fine, and in the next you feel short of breath and anxious. We need to be compassionate with ourselves and others. We need to take the best care possible we can of ourselves and those around us. Stop and take a deep breath, calm your chattering mind, and do something good for yourself. Whether that’s just sitting and breathing, doing some yoga, reading a book, or taking a hot bath - it will all help to bring you back to center. But do allow the emotions to flow, and let others have a safe place with you to do the same. Just make sure you’re taking good care of yourself all along the way. Love and light to all!🙏❤️ https://thewheelhouseproject.com/ #thewheelhouseproject #thistooshallpass #selfcare #selfcompassion #compassionforall #selflove #youaresafe #findpeacewithin #breathe #anxiety #stressrelief #wewillgetthroughthis #love

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It’s a bit bleak out there right now. You may find yourself struggling at times with all the emotions it brings out in you. But if you can, amidst the chaos and the uncertainty, hold onto faith that in the end - everything will be ok. Maybe even better. Then you will get there.🙌❤️🙏 https://thewheelhouseproject.com/ #thewheelhouseproject #faith #holdontight #rise #selflove #trusttheuniverse #selfcare #faithoverfear

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Things right now can feel overwhelming. There is so much fear, worry, and just unknowns. But stop and take a deep breath and remember to take loving care of yourself. Hug those you love if you can. And remember that this will all be over soon. That it is not forever. Keep your thoughts positive and toward the future. Sending love out to all!🙏❤️🌏🌎🌍 https://thewheelhouseproject.com/ #thewheelhouseproject #thistooshallpass #love #selfcare #selfcompassion #selflove #givelove #youareloved

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Whether we like what’s going on or not, it’s part of our journey. It’s a time of learning and growth, introspection and love. We need to stop clinging to what was, and open to what it is, and what’s to come. It’s actually a lot more awesome than all those things you’re worried about. It’s time to find your self-compassion, take good care of yourself, heal your wounds, and move forward into the amazing potential of your future. And remember- it’s all about love. Love is the most empowering emotion of all. Find that love in your heart for yourself and others and you will rise. And always, always trust that the Universe has your back.✨❤️🙌 https://thewheelhouseproject.com/ #thewheelhouseproject #surrender #surrendertotheflow #journey #selflove #rise #selfcare #selfcompassion #selfacceptance #love #divineguidance #followyourheart #coronavirus #letgo #heal #youareawesome